Services
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Private Pilates
Individualized, 1-1 Pilates sessions designed to strengthen your core, stabilize your joints, and support lifelong health.
Sessions available outdoors, in-home, or in-studio. -
Personal Training
Individual and group training sessions designed to enhance muscular strength, improve endurance, and support a healthy, active lifestyle.
Sessions available outdoors, in-home, or in-studio. -
Stretch Therapy
Bodywork sessions designed to release tension, improve flexibility and enhance muscle recovery.
Stretch therapy is perfect to support your recovery.
Session available @ Heal East West , Manhattan Beach.
Meet Grace
From UK to California, USA -
A movement journey and offering rooted in growth, connection, and care.
Grace has spent over a decade in the health and wellbeing space, guided by curiosity, growth, and a genuine passion for helping others feel strong, mobile, and at ease in their bodies.
Beginning her career teaching Pilates in the UK, she soon expanded into personal training and functional movement, always grounded in the core principles of stability, breath, and mindful control. Her coaching style centers on connection and care, blending deep listening with tailored, practical support to help clients move with confidence and freedom.
Now based in the South Bay, Grace offers 1:1 Stretch Therapy, Pilates, and Personal Training across Manhattan Beach, Hermosa Beach, and South Redondo. Sessions are hands-on, supportive, and fully individualized — designed to release tension, build strength, and restore balance.
Whether through mindful strength training, Pilates, or assisted stretching, Grace takes an empathetic, education-based approach, helping every client feel healthier, happier, and more at ease in their body.
