Stretch Therapy & Bodywork

Private, hands-on Stretch & Bodywork sessions.

Time to slow down and give your body the focused attention it rarely gets.

Each session is tailored to what you need on the day, combining:

Assisted stretching,
Myofascial release,
Joint mobilisation, and guided movement.


Grace’s approach is intuitive. Knowing when to work deeper, and when to ease off, so your body can change without feeling forced or guarded.

Whether you’re working through pain, recovering from injury,
or maintaining how you move, this work is about consistent, meaningful, lasting progress.

No quick fixes. No generic routines.

Just thoughtful, hands-on work to help you move with more ease.

You will leave feeling lighter, calmer, and clearer — with simple guidance between sessions to maintain forward momentum.

A person receiving a massage on the beach at sunset, with another person giving the massage. The scene features sand, water, and the setting sun.

Investment

INITIAL SESSION

75 Minutes | $135

Designed for new clients. We'll assess how your body moves, identify areas of tension or restriction, and determine the most effective path forward.



FOLLOW-UP SESSIONS

50 Minutes | $135
75 Minutes | $200

Ongoing treatment tailored to your current needs, helping reduce tension, improve mobility, and support more comfortable movement.

IN-HOME SESSIONS

Available upon request. House call fees apply.

Book a session

FAQs

  • Because you’ll be listened to, understood, and worked with — not just worked on.

    Each session is tailored to your body and what it needs, with a focus on lasting progress over quick fixes.

  • Sessions are held in a private studio @ HEAL LA Manhattan Beach.

  • Sports or activewear — something breathable, comfortable, and stretchy that allows your body to move freely.

  • You’ll lie fully clothed on a treatment table while Grace works through assisted stretching, joint mobilisation, and myofascial release.

    Hands-on, tailored in real time — responding to what your body needs on the day.

    Sessions are designed to build over time, supporting lasting change in how your body moves and feels.

  • 50 or 75 minutes.

  • No — but some elements may feel familiar.

    This is a targeted, movement-based approach, combining myofascial release, assisted stretching, and joint work to create lasting change.

  • Absolutely not.

    Sessions are designed to work with your body, meeting it where it is at with the intention of improvement over time.

    Come as you are, leave feeling lighter.

  • It depends on your goals, but consistency matters.

    Weekly sessions build the most progress.

    Bi-weekly works well for maintenance.

    If you’re working through an issue, starting more regularly helps create lasting change.

A woman receiving a massage on the beach at sunset, lying on a massage table with ocean waves in the background.