Pilates.

STABILIZE • ALIGN • CONNECT

Pilates is a mindful practice that blends movement and breath to help you feel and become stronger, steadier, and more at home in your body.

Through precise, intentional exercises, Pilates awakens deep core stability, improves posture, and gently builds strength from the inside out.

Each session is fully guided and tailored to meet your individual needs and meet you where you are. With a focus on alignment, breath, and control, Pilates invites you to develop greater mind-body awareness and move with confidence.

Whether you are recovering from injury, easing tension from long hours at a desk, or simply seeking to feel stronger and more grounded, Pilates is an investment in your longevity and offers a supportive space to move safely, effectively, and with ease.

Two women at the beach, one sitting on a surfboard and the other standing, smiling and holding hands during sunset or sunrise.

Your Experience:

  • "Pilates with Grace was wonderful, a pleasurable challenge within the safety of my own comfort zone without the pressure to pass it if I was not comfortable."

    Ken W

  • "Grace creates a relaxing, friendly and enjoyable environment suitable for all. Well worth giving it a go - simply the best pilates I've done

    Simon G

  • "I've been doing pilates with Grace for a few months now and love it! I was a little nervous about doing it as I'm not very flexible, but Grace put me at ease, the sessions are always fun, and I've found it really beneficial. "

    Sophie G

  • "I can highly recommend Grace to either beginners or advanced participants, as she is exceptionally talented at tailoring the class to your needs. Once you start working with Grace you won't want to leave!"

    Sarah T