The Move with Grace Method

A monthly guided movement system for improved posture, longevity & calm

For active individuals who want to move with awareness, care for their bodies, and build lasting strength

Grounded in Grace’s years of Pilates expertise and hands-on work with clients, this program gives you practical, mindful guidance to understand how your body moves — so you can feel lighter, move easier, and support your wellbeing for the long term.

All sessions are online and on-demand, including recorded classes, mobility drills, posture exercises, and mindful resets — plus a monthly live Q&A with Grace for meaningful guidance and connection.


What is Included :

  • 2 fully guided movement sessions per month

  • 1 short “reset” practice — perfect for daily use

  • 1 in-depth educational breakdown each month to build understanding and autonomy.

  • 1 live Q&A per month hosted by Grace.

  • Access to our members-only message board

Two women practicing yoga on the beach during sunset, one sitting in a kneeling pose and the other standing, smiling, with waves and a distant hill in the background.
The Method
$34.00
Every month

A structured, monthly movement education designed to help you move with awareness, improve posture, and care for your body long term.

✓ Monthly Recorded Sessions & Reset Practice
✓ Educational Workshop
✓ Live Q+A
✓ Access to the community chat

Our Memberships

The Method - Mentorship
$97.00
Every month

Limited Spaces. For those who want personalised guidance and deeper integration. In addition to full access to The Method, you’ll receive:

✓ Monthly personalised movement feedback
✓ Monthly customised mobility plan
✓ Priority messaging support

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.